Feeling motivated by the new year? Book a movement screen with The Centre’s new kinesiologist

Kinesiology Movement Screen

We are excited to offer a brand-new service at The Centre for Occupational Health, Safety and Wellbeing, the Kinesiology Movement Screen. The screen is a 30-minute movement assessment, during which kinesiologist Amy Young will provide you with tailored guidance, designed specifically for you, to help you reach your unique movement goals.

For all VPFO staff, your initial screen is free! Book your Kinesiology Movement Screen with Amy.

Amy Young – The Centre’s new kinesiologist

Amy graduated from UBC in 2023 with a Bachelor of Kinesiology and a  minor in Nutritional Sciences. Prior to working as a kinesiologist, Amy danced professionally with Canada’s Royal Winnipeg Ballet and worked as a Pilates instructor. Outside of work, you can find her training for her next half-marathon, taking ballet and yoga classes, and walking her dog.

Amy will be taking over the weekly group classes at The Centre. Fitness classes are available only to VPFO employees and are free to attend. She is also available to provide private and small group training sessions on Mondays, Tuesdays and Thursdays.

Learn more about group classes and other services offered by the Centre for Occupational Health, Safety and Wellbeing.