Building safety capacity: Daylight savings time ends on Sunday
Daylight Savings Time ends on Sunday, November 3 at 2:00 am where we “fall back” and move our clocks back by one hour. While most of us are looking forward to an extra hour of sleep, it is important to know that our circadian rhythms can be impacted, which in turn can affect our mental and physical health and increase the chances of accidents and injuries.